​Hot weather tips from IEMA

Posted on June 15, 2022
sun
Extreme heat is hitting many parts of Illinois, and it’s important to use a little extra caution says IEMA spokesperson Kevin Sur. (WJBC file photo)

By IIS Radio

SPRINGFIELD – The Illinois Emergency Management Agency is offering tips to stay safe during the heat wave.

Extreme heat is hitting many parts of Illinois, and it’s important to use a little extra caution says IEMA spokesperson Kevin Sur.

“For those that like to be outside consider curtailing your strenuous activities until temperatures and humidity become a bit more tenable.”

Even if you don’t feel thirsty, Sur says it’s important to stay hydrated with water, electrolyte drinks and diluted juices, and stay away from carbonated beverages and alcohol when it’s this hot.

Loose, light-colored clothing is best, with long sleeves and pants to avoid sunburn.

WJBC News can be reached at [email protected]

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